Deep Focus Light Study Break Free Gap Heavy Lifting
Today's Progress
Completed0 / 15
Completion Rate0%
Study Time Done0 min
Total Goal8h 45m
0%
Golden rule: 12:30 AM – 2 AM = no passive reading. Only active recall or hard problems.
🛌 Sleep by 2:30 AM → wake at 10:30 AM for 8 solid hours.